How Do I Love Thee? by Elizabeth Barrett Browning. .How do I love thee Let me count the ways. I love thee to the depth and breadth and height My soul can reach …
... I’d say “two can live as cheaply as one” has not been true for us, ... @ Evolving Personal Finance presents The Fact and Fiction Behind “Two Can Live as ..
Sonnets from the Portuguese, written ca. 1845–1846 and first published in 1850, is a collection of 44 love sonnets written by Elizabeth Barrett Browning. The collection was acclaimed and popular in the poet's lifetime and it remains so today.
The Chinese military is poised to send submarines armed with nuclear missiles into the Pacific Ocean for the first time, arguing that new US weapons systems have so undermined Beijing’s existing deterrent force that it has been left with no alternative.
Chinese military officials are not commenting on the timing of a maiden patrol, but insist the move is inevitable.
They point to plans unveiled in March to station the US Thaad anti-ballistic system in South Korea, and the development of hypersonic glide missiles potentially capable of hitting China less than an hour after launch, as huge threats to the effectiveness of its land-based deterrent force.
A recent Pentagon report to Congress predicted that “China will probably conduct its first nuclear deterrence patrol sometime in 2016”, though top US officers have made such predictions before.
China has been working on ballistic missile submarine t
The Kurdish female fighters bringing the fight to IS. ... "Women are the bravest fighters," says Diren, ... "The foreign fighters all wear suicide belts.
It was the first known case of a female Kurdish fighter carrying out a suicide bomb ... towear engagement ring as she ... crop top to belt out a very ...
Early to bed and early to rise makes a man healthy, wealthy, and wise. ... View a Detailed Biography of Benjamin Franklin; View all 68 Benjamin Franklin quotations;
Some features of the human circadian (24-hour) biological clock. A circadian rhythm / s ɜːr ˈ k eɪ d i ə n / is any biological process that displays an ...
So if your circadian rhythm is set so that you love mornings or late nights, you'll probably stay . Tech; Health; ... Life's Extremes: Early Birds vs. Night Owls.
Are you one of those people who rises before dawn and never needs an alarm clock? Or would you happily sleep until midmorning if you could? Do you feel like you are just hitting your stride by late afternoon, or do you get the day's main tasks accomplished by lunch?
Most of us have some degree of preference for late nights or early mornings. Where an individual falls on this spectrum largely determines his or her chronotype—an individual disposition toward the timing of daily periods of activity and rest. Some of us are clearly “larks”—early risers—while others are distinctly night owls. The rest of us fall somewhere between the two.
We’re now learning that these night owl and early riser tendencies are driven to some significant degree by biological and genetic forces. Different chronotypes are associatedwith genetic variations, as well as differences in lifestyle and mood disposition, cognitive function, and risks for health problems including sleep disorders and depression.
New research has found evidence of physical differences in the brains of different chronotypes. Scientists at Germany’s Aachen University conductedbrain scans of early risers, night owls, and “intermediate” chronotypes who fell in between the two ends of the spectrum—and discovered structural differences in the brains of people with different sleep-wake tendencies.
For the study, researchers observed 59 men and women—16 early risers; 20 intermediate sleepers; and 23 night owls. They found that, compared to early risers and intermediates, night owls showed reduced integrity of white matter—the fatty tissue that facilitates communication among nerve cells—in several areas of the brain. Diminished integrity of white matter in the brain has been linked to depression and disruptions of normalcognitive function.
Are Night Owls at Risk?
The cause of this difference in white-matter quality between night owls and other sleepers is not clear. Researchers speculate that the diminished integrity of white matter may be a result of the chronic “social jet lag” that characterizes the effects many night owls' sleep-wake routines—people who are disposed toward staying up late and sleeping late often find themselves at constant odds with work and school schedules that require early-morning starts. This can leave night owls chronically sleep deprived, experiencing many of the same symptoms of travel-induced jet lag, such as fatigue and daytime sleeplessness, difficulty focusing, and physical pain and discomfort.
Other research indicates that people who stay up late are at higher risk for depression, and are more prone to significant tobacco and alcohol use. They are also inclined to eat more, and to have less healthful diets than early risers or people with intermediate sleep patterns.
But it's not all bad news for night owls. Some studies have shown that people who stay up late are more productive than early risers, and have more stamina throughout the length of the day. Other research has shown that night owls display greater reasoning and analytical abilities than earlier-to-bed peers. And, on average, research shows, they achieve greater financial and professional success than those with earlier bedtimes and wake times.
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